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Overcoming the Rating Game. Enchancing the Stages of Change.
Understanding the Stages of Change. Anger: A Disabling Emotion. Feelings versus Thoughts. Guilt, Resentment and Blame. Are You Aware of Your Thoughts? Habits and Feelings. Addiction means a person has no control over whether he or she uses a drug or drinks.
What Is Addiction?
Someone who's addicted to cocaine has grown so used to the drug that he or she has to have it. Addiction can be physical, psychological, or both. Being physically addicted means a person's body actually becomes dependent on a particular substance even smoking is physically addictive. It also means building tolerance to that substance, so that a person needs a larger dose than ever before to get the same effects.
Someone who is physically addicted and stops using a substance like drugs, alcohol, or cigarettes may experience withdrawal symptoms. Common symptoms of withdrawal are diarrhea, shaking, and generally feeling awful. Psychological addiction happens when the cravings for a drug are psychological or emotional. People who are psychologically addicted feel overcome by the desire to have a drug. They may lie or steal to get it.
A person crosses the line between abuse and addiction when he or she is no longer trying the drug to have fun or get high, but has come to depend on it. His or her whole life centers around the need for the drug. An addicted person — whether it's a physical or psychological addiction or both — no longer feels like there is a choice in taking a substance.
Addiction : Addiction And Addiction
The most obvious sign of an addiction is the need to have a particular drug or substance. However, many other signs can suggest a possible addiction, such as changes in mood or weight loss or gain. These also are signs of other conditions too, though, such as depression or eating disorders.
If you think that you or someone you care about is addicted to drugs or alcohol, recognizing the problem is the first step in getting help. Many people think they can kick the problem on their own, but that rarely works.
Essay on Addiction
Find someone you trust to talk to. It may help to talk to a friend or someone your own age at first, but a supportive and understanding adult is your best option for getting help. If you can't talk to your parents, you might want to approach a school counselor, relative, doctor, favorite teacher, or religious leader.
Unfortunately, overcoming addiction is not easy. Quitting drugs or drinking is probably going to be one of the hardest things you or your friend have ever done. It's not a sign of weakness if you need professional help from a trained drug counselor or therapist.
http://leondumoulin.nl/language/nonfiction/someday-youll-see-what.php Most people who try to kick a drug or alcohol problem need professional assistance or a treatment program to do so. Once you start a treatment program, try these tips to make the road to recovery less bumpy:. For example, let your friend know that you are available to talk or offer your support.